Omega Grind Fitness LLC trains out of Strength & Fitness in Cranford, NJ, powered by the BYOB Fitness Agency. This professional gym environment allows us to offer top-quality equipment and a supportive space for every session.
📍 Located at: 570 South Avenue East #7, Cranford, NJ 07016
Take a look inside the facility where we train our clients:
free weights and functional training area — build strength with the right tools for your goals.
State-of-the-art resistance machines designed for safe and effective strength training.
A spacious weight floor with plenty of equipment to keep your workouts flowing.
Dedicated boxing & kickboxing studio — perfect for conditioning, cardio, and stress relief.
Cardio zone featuring treadmills, bikes, and rowers to keep your endurance sharp.
Climb, push, and challenge yourself with our Stairmasters and advanced cardio machines.
Plate-loaded machines built for progressive strength training.
Cable stations for versatility — from isolation moves to full-body circuits.
A wide selection of barbells and dumbbells to support every training style.
Leg press and lower body zone to push power and strength development.
Turf training lane for sled pushes, agility drills, and explosive work.
Spacious training area with equipment for compound and accessory work.
Café & Lounge Area – Relax and recharge before or after your workout.
Kids’ Playroom – On-site childcare to keep your little ones safe and entertained.
Locker Rooms – Secure and spacious lockers for your convenience.
Free Weights:
Dumbbell sets ranging from 5lbs - 150lbs
Jungle Gym with an Assisted Pull Up
Shoulder Press
Adjustable Benches
Preacher Curl Machine
and more……..
Top of the Line Star Trac Equipment:
Selector Fitness Machine with Lock and Load Technology
Human Sport Line of Cable Driven Machines
Epic Strength Squat Machines
Ab Crunch Machines
Hip Abductors
and more……..
Cross Fit / MMA Studio:
Heavy Bags
Battle Ropes
Speed Bag
TRX Suspension Training
Cardio Deck:
Treadmills with HD Monitors
Elliptical Cardio Cross Trainer
Cybex total body Arc trainer
Stairmaster Stepmill Machines
Stairmaster Stairclimbers
