Signing up now guarantees 20% off of each month with our services on your package
Offer ends: 2/11/26
Signing up now guarantees 20% off of each month with our services on your package
Offer ends: 2/11/26
📍 Location: 570 South Ave East #7, cranford nj, 07016 📱 Contact us - 732- 523-0723
Stop guessing and start getting results! time to Work with intention🏋🏼
I Specialize in Metabolism control. I believe deeply that if you control you metabolism you control the direction of your physical outcome
Every session is built to help you burn fat, build lean muscle, and stay injury-free while doing it
You get a free nutrition consultation — because your training means nothing if your eating isn’t dialed in
I’ll build you a nutrition plan based on foods you actually enjoy — no starving, no weird meal plans
You'll know why you're doing each movement — I teach you how to train, not just sweat
You’ll leave each session with more confidence, not confusion
If you're serious about changing how your body looks and feels — not just getting wrecked for an hour — this is the system for you
📍Location: 570 South Avenue East #7, Cranford, NJ 07016
-Specialist in strength and Conditioning (ISSA)
🔥What You Get with Omega Grind Fitness🔥 :
✔ 📋 Personal Training — 1-on-1 coaching to build strength, burn fat, and stay consistent.
✔ 🍱 Nutrition Coaching — Customized plans with macro guidance.
✔ 🏋🏼 Hybrid Coaching — Combine in-person sessions with online accountability.
✔ 📑 Personalized Training Plan:
Every client receives a customized program built around your goals, schedule, and needs.
✔ 🥗 Free Nutritional Consultation:
Get a personalized review of your eating habits and a clear, actionable plan to align your nutrition with your fitness goals.
✔ 🍣 Nutrition Guidance:
Basic meal structuring, portion control education, and habit-based nutrition coaching aligned with your fitness goals.
✔ 📔 Accountability & Weekly Check-Ins:
Schedule weekly calls for Progress tracking, form checks, and habit coaching to keep you consistent and motivated. here we discuss what's working and what isn't and adapt if necessary.
✔ ⏰ 30 - 45-Minute Training Sessions:
Each session is designed for maximum results without wasting time.
✔ 🏫 Education for Independence:
You’ll learn the “why” behind your training so you can carry these skills for a lifetime.
✔ 💪 Professional Environment:
Train in a safe, structured, judgment-free space where your progress is the mission.
✔ 📊 Progress Tracking:
Baseline assessments, monthly weigh-ins, monthly body fat% scans including measurements monthly.
Book your free consultation by starting the process below
A few of the people who trusted the grind — and changed their lives for real.
These changes were done through mental shifts, habit changes, and trusting in the process.
Each slide:
Slide 1 - 16 week transformation + 45 lean mass
Slide 2 - 12 weeks - 44 Lbs fat loss
Slide 3 - 1 year transformation - +60 lbs of lean muscle mass
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